CARUCHA SCHWENCKE - STRESS-CARE COUNSELLING

Stress-Care Counselling offers a wide range of services designed to meet the personal and work-related needs of people across europe and worldwide, helping them live, work and feel better. Counsellor & Mindfulness trainer I'm a certified counsellor and Mindfulness trainer, specialised in supporting individuals both personally and profesisonally struggling with (work)stress, burnout, anxiety and depression relapse.

In addition, as an experienced autism coach , I can help you reduce (work)stress, recover from autistic burnout and manage anxiety. By using a 7-step-toolkit customised to your unique needs, you can learn step-by-step how to address your stressors, relax and improve your well-being.

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